Diver Tom Daley on winning Olympic gold, the ...

On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes to discuss her new book, Aligned, and what it takes to build a more resilient nervous system. Drawing on ...  Show more

Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr. Nick Norwitz MD PhD to discu ...  Show more

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Tom Daley, one of GB’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single ...

In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.

Jake and Damian reflect on what they learned from the conversation with Tom, including the importance of parental sup ...

Are you conscious of where the pressures you feel are coming from? Are they external or internal? Diver Tom Daley has been meditating on these different types of pressures recently, so in this chat he and Fearne discuss the power of validating ourselves rather than waiting for ...

In this episode of This Is Purdue, David Boudia, the most decorated Purdue University Diving Olympian, joins us. David shares his gold medal-winning journey, and how adversity has helped shape him into the athlete and person he is today. He also discusses his role in the HBO Spor ...  Show more