Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

Diver Tom Daley on winning Olympic gold, the ...

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The Science of Human Performance: Your Guide To Better Sleep

Welcome Back to the WHOOP Podcast's Science of Human Performance Series! This week, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo for a deep dive into the science behin ...  Show more

Gut Health Expert Dr. Amy Shah | How To Reduce Fatigue, Cravings, and Brain Fog

Welcome back to the WHOOP Podcast How To Series! This week, Global Head of Human Performance Principal Scientist Dr. Kristen Holmes sits down with double-board certified physician, nutritionist, and gut health expert Dr. Amy Shah to teach you how to fix your gut through nutrition ...  Show more

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BITESIZE #26 | Tom Daley: Be Yourself
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As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Tom Daley, one of GB’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single ...

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How shifting your perspective can change the game with Tom Daley - Handpicked
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In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.


Jake and Damian reflect on what they learned from the conversation with Tom, including the importance of parental sup ...

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Tom Daley
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Are you conscious of where the pressures you feel are coming from? Are they external or internal? Diver Tom Daley has been meditating on these different types of pressures recently, so in this chat he and Fearne discuss the power of validating ourselves rather than waiting for ...

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Purdue’s Diving Dynasty at the Olympics | David Boudia
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In this episode of This Is Purdue, David Boudia, the most decorated Purdue University Diving Olympian, joins us. David shares his gold medal-winning journey, and how adversity has helped shape him into the athlete and person he is today. He also discusses his role in the HBO Spor ...  Show more