Me, Myself, and I

After a quiet trip to a local fruit stand unexpectedly reminds her of her late grandmother, Rosie notices how grief can surface through scent, taste, memory, and tiny everyday rituals. What starts as “the Tajín being extra spicy” slowly becomes an honest moment of realizing she d ...  Show more

While waiting to hear back from a friend, Rosie notices how fast her mind starts spiraling. Did I do something? Are we weird now? But as she sits with it, she eventually realizes the stress isn’t really coming from the silence, it’s coming from all the meaning she’s attaching to ...  Show more

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What do you lean on when life gets hard? Today’s quote gives an introspective answer. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Reinvent Yourself With No Plan In the last couple of years, I made a decision that changed everything about my life. And no, when I began personal Operation Reinvention, I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of pla ...  Show more