Be Gentle With Yourself...

Ever caught yourself justifying why he only calls after 10 PM? Or why you’ve never met his friends… in two years?Girl, let’s talk about it. On this episode of Quality Queen Control, we’re asking the uncomfortable question: Are YOU accidentally the side chick?Spoiler: A lot of pow ...  عرض المزيد

Hi my ANGELS!!!!Thank you for hanging out with me today as I discuss about 5 ways to set healthy boundaries. 

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  عرض المزيد

Welcome to the Nailed It Ortho Podcast intro episode! This episode is to give you all an idea of what to expect with the podcast. We also cover how to use our podcast to your advantage. Show notes can always be found at www.naileditortho.com ! Enjoy! 

In this episode we talked all about the struggles of being a teen girl! We had special guest “Angie (my friend)” on this weeks podcast! We talked about things like being hit on, cat called, and even just struggling with self confidence! Let us know if you relate! 

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ...  عرض المزيد