124. Unpacking And Laughing, A Different Side...

Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation where Maria shares what she’s been learning on her meditation journey, and some of the breakthroughs that completely shifted how she thinks about stress, fear, and where we put our energy. After ...  Show more

Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real ...  Show more

As the Sh*t Mailbag is re-opened and emails are read, one has to wonder: is there anything that Professors Limo and Greene don't know? We here at Sh*t, LLC think not, as it would appear that these two profound minds are omnipotent at best, and absolutely brilliant at worst. Follo ...  Show more

If you've ever wondered about the two kind, patient souls who raised Nikki from a fetus into the enigmatic woman that stands before you today, then holy sh*t do we have a treat for you. Straight from the picturesque coast of California come Benjamin and Darcy Limosnero to give yo ...  Show more

In today's podcast, I sit down with Nikki Boyd from At Home with Nikki. She shares her secrets for success and how to obtain an organized home that is beautiful AND functional. You can find Nikki's YouTube Channel here: https://www.youtube.com/user/AtHomeWithNikki You can find Ni ...  Show more

In the pre-pandemic olden days when we regularly booked guests, we had some absolutely kick-ass people on the podcast. In honor of that beautiful, innocent age, we'd like to revisit one of our favorite episodes with acclaimed author of the books "The Subtle Art of Not Giving a F* ...  Show more