164. How To Stop Pushing Everyone Away

Hey Heal Squad! This week’s What Worked This Week is part life update, part wellness experiment, and part deeper convo that might hit closer than you expect. Maria’s coming to you from El Salvador, fully unplugged, makeup-free, and feeling the shift that comes with simplifying ev ...  Show more

Happy Sunday, Heal Squad! On this Sunday Setup, we explore what we’re carrying that may no longer be ours to hold… the burdens, beliefs, and old loyalties. We talk grief, boundaries, and the difference between being a pack mule and being a lantern bearer. How protecting your peac ...  Show more

Let us out! Let us out! This is not a test! Two videos in the same room and the OSPod crew just can't stop talking about em'. On this episode the gang tackles She-Ra, Timeskips, and some Pride questions. Oh, also the lightning round makes its return at last!

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In this episode, we open up the mailbag to answer YOUR questions that were emailed or called in. We always get too many listener questions than we can handle, so we wanted to kick off the holiday season with a big THANK YOU! We break into questions on Drive-Black Widow-Horror Mov ...  Show more

In this episode, we dive into the political-apoliticalness of the film, the intersection of capitalism and gender, the religious undertones - and yes, we get into the Christmas Debate - and more! Enjoy! Thanks to Storyblocks for sponsoring this episode. Check out all of Storyblo ...  Show more

Don't let the unknown stop you from progressing. Don't let what you don't know, stop you from what you can learn. How will you know what you are capable of, if you continue to do the same things you always do? Best case scenario, things work out in your favor. Worst case scenario ...  Show more