Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

Meditation: The Heart-Wisdom of Your Future S...

‏التالي

Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I

In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student leader and advocate for Palesti ...  عرض المزيد

Meditation: The Pathway of Deep Listening (21:16 min)

Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feeling our lives, and opens us to the realization of the flow of changing experience and the background awareness that is the source o ...  عرض المزيد

‏حلقات موصى بها

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
Huberman Lab

My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-fa ...  عرض المزيد

Dr. Richard Davidson: What We’re Getting Wrong with Meditation
Mayim Bialik's Breakdown

Dr. Richard Davidson (Professor of Psychology and Psychiatry, Founder & Director of the Center for Healthy Minds) shows us what it truly means to be well in your emotional self by harnessing our trauma mechanisms into well-being! He breaks down the scientific data he’s gathered o ...  عرض المزيد

#78: Meditation for Healing and Happiness
Yoga Inspiration

<span style="font-weight: 400;">Welcome to Meditations for Manifesting with Kino MacGregor. This is your daily reminder to practice meditation. We will begin with a few minutes of mindfulness, focusing on the reality of our breath, and then bring our attention to a state of be ...

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031 The Cork Meditation: The Most Powerful Meditation In The World
A Changed Mind | Mindset That Matters

📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ...  عرض المزيد