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Everyday Neuro 027: Who Do You Think You Aren’t - The Psychology of Imposter Phenomenon

In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, ...  Afficher plus

Everyday Neuro 026: Why Menopause Matters – Brain Science, Symptoms and Strategies to Create Equitable Workplaces

In this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and offers practical, evidence-based strategies ...  Afficher plus

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The Science of Setting & Achieving Goals
Huberman Lab

In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine science-supported tools anyone can apply toward their goals. I explain when and how to use goal vis ...  Afficher plus

The Science Of Success: Strategy For Excellence
Growth Mindset Psychology: The Science of Self-Improvement

Often the way we try to achieve success is doomed from the start, so today we are going to break down the science of success. What makes some individuals and brands succeed whilst others don’t? What are the common mindset problems with projects that fail? How can you create a fra ...  Afficher plus

2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience
Optimal Living Daily - Personal Development and Self-Improvement

The NeuroGym Team tells us how to set goals and achieve them Episode 2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and ...  Afficher plus

The BEST way to create goals
Progress Mode with Brendon Burchard

Have you ever wondered what the secret is to creating goals that not only inspire you but also propel you toward unparalleled success and fulfillment? In today's episode, Brendon uncovers the best ways to create goals that ignite your passion and propel you toward unparalleled su ...  Afficher plus