Season 2 Episode 16: A beautiful breakup

It's so easy to spit out the Instagram slogans we see everywhere like "Protect Your Peace,” “Set Boundaries,” “Know Your Worth,” “You Don’t Owe Anyone Anything” but what happens when what was meant to be empowering leaves us alone? We're discussing with Amanda White of @therapyfo ...  Show more

So you met someone in the most unexpected place IRL, but could it ever turn into a real relationship? We're chatting with Alex & Angelica to hear the story of how they met while on vacation in Hawaii, and how things developed into them dating long-distance and eventually starting ...  Show more

In today’s listener episode, I’m talking with Dionne, a proud Gen Xer who shares her story of a six-and-a-half-year, very on-again, off-again relationship that was marked by several breakups—some lasting just a weekend, others stretching to six months. We discuss how easy and add ...  Show more

In today's listener episode I'm interviewing a woman in her late 20s from London who is 2 years out from her 6 month relationship. Her and her ex met in a very important part of her life which is gymnastics, they were on the same team and had to navigate how to approach this movi ...  Show more

On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast ...  Show more

In today's episode I interview Life + Love Coach Jules Webber as she shares her incredible story of walking away from her marriage and reclaiming the relationship she has with herself. In this episode we discuss the difference between being single by default and then single by ch ...  Show more