S11E20: Can you have it all? w/ May Lee

S11E20: Can you have it all? w/ May Lee

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S22E11: Rewiring Your Attachment Style w/ Thais Gibson

We all know our attachment styles greatly impact how we show up in dating and relationships, but what do we do if we have anxious or avoidant tendencies? We’re joined by attachment expert Thais Gibson, who shares how we can rewire our brains and nervous system to feel more secure ...  Show more

How To Tell It’s The Right Relationship: What We Learned The Hard Way (So You Don't Have To)

If you’ve ever questioned whether a relationship is “right” you’re not alone. In this episode, we unpack how our understanding of healthy relationships has evolved over time, and why the ones that actually last often feel steady and grounding rather than dramatic or intense. We r ...  Show more

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