SYSK Choice: How to Boost Your Self Confidenc...

How is your posture right now? If your shoulders are slouched, you may be sending a message to other people that you never intended to send. Your shoulders can communicate confidence, uncertainty, stress and more. Listen as I explain what your posture may be saying about you. htt ...  Show more

When someone gets a nosebleed, what are you supposed to do? Many of us learned that you should tilt your head back. That’s not a good idea. There are a couple of key actions to take when your nose bleeds that many people don’t know or don’t do. https://www.mayoclinic.org/first-ai ...  Show more

Do you trust yourself? I hope so because you should trust yourself. But, let me ask you a question… Do you think you know the most about yourself compared to others? Probably yes. But, do you know yourself more than your brain knows you? Maybe not. Your brain knows everything abo ...  Show more

Get ready to boost your professional success with this episode where we dive into the crucial topic of work confidence. Discover how this elusive quality can make or break your career advancement and explore the many factors that contribute to our confidence levels in the workpla ...  Show more

Do you overthink? Are you stopped by your limiting beliefs? Do you have too many fears? If so, in this podcast I am going to teach you how to overcome all of them!

Want to master your mindset? Every Monday I send out an email with mindset tips for the we ...

Is your brain actually lying to you? In this episode, I break down why your perception isn’t reality and how your past experiences, fears, and desires are distorting the way you see the world. If you want to start thinking more clearly, making better decisions, and stop lettin ...