Does your amazing personality intimidate othe...

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance. 

Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want. 

So many women lack when it comes to having self-confidence. But gaining confidence is not as hard as you may think. In this episode learn 4 quick ways you can gain more self-confidence in yourself.  

Double standards - but not quite as you know it! In this weeks confidence and self esteem podcast I be talking (in a weird croaky voice) about a common characteristic found in those with low confidence and self esteem. I noticed this a lot in myself after my wife died as well. It ...  Show more

Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role.  Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or ...  Show more

Had a bit of a rant today. I really hate people who are false. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly o ...  Show more