13: Finding Safety in An Unsafe World

Welcome back! This week, we continue the series on combining delivery of multiple models and interventions to benefit the healing process. My guests today are Marcella Cox and Leah Dawang. Marcella is a therapist, author and presenter who has devoted her career to embodiment, tra ...  Show more

Trauma resolution and nervous system regulation are hot topics, but there is another piece that is often left out of the discussion. This week's Therapy Chat guest, Tracy Jarvis, is a psychotherapist with a background in neuroscience who is the co-founder and one of the core facu ...  Show more

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<span>This week host Laura Reagan, LCSW-C gives a basic overview of the nervous system's threat responses. She discusses the four trauma responses that our primitive brain uses to keep us safe in dangerous situations and gives examples of how these show up in our liv ...

In this episode of Healing CPTSD, join me as we delve into the pervasive sense of unsafety many individuals feel in today’s world. We explore the impact of global events, personal trauma, and systemic oppression on our sense of security. I'll also discuss the importance of ...

A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand ...  Show more

When chaos hits the world, how do you protect your inner peace? In this episode, Dr. Daniel Amen and Tana Amen share real-life tools to manage your mind during turbulent times. From global conflict to personal crises, they reveal how to avoid being hijacked by the 24-hour news ...