134: It's Not Always Depression - So What Is ...

Therapists and other helping professionals are being stretched to our limits during these stressful times, and this episode is intended to support us, so we can maintain our capacity to support our clients. This week I'm replaying my previous conversation with Dr. Rebecca Eldredg ...  عرض المزيد

This week's episode is a replay of a previous conversation with Dr. Gail Gazelle, a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. Gail discusses her own experiences with burnout and how all exhausted a ...  عرض المزيد

There’s a new way of healing from depression, anxiety and trauma.  

Health is holistic, and mental wellness is no exception. I brought in the expert: Holistic Psychologist, Dr. Nicole LeP ...

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ...  عرض المزيد

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A research-backed plan for getting your sh*t together in every possible sphere.

We're going to talk about some smart strateg ...

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss ...  عرض المزيد