Derk-Jan Dijk on the importance of sleep

As recently as a few years ago, the idea of a self-administered injection that would deliver proven weight-loss results might have sounded fantastical. Today, these medications are a reality and a global phenomenon; hailed in many quarters as “miracle drugs" for their success in ...  Show more

It's a rare thing to encounter a medical specialist who has experience of his field from the expert and the patient perspective - but not unheard of...Jim Ashworth-Beaumont is an orthotist and prosthetist who spent years helping people adapt to life with artificial limbs and musc ...  Show more

Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to improve our sleep hygiene? Answering these questions is the life’s work Dr. Matthew Walker. Longtime listeners know that I am obse ...  Show more

How did you sleep last night? Perhaps you couldn't drift off, or maybe you woke in the middle of the night and then couldn't nod off again.In this special edition of Inside Health we're talking all about insomnia. It’s an issue that may affect many of us at some point in our live ...  Show more

Why don’t we fall out of bed when we’re asleep? That’s the question that’s been keeping CrowdScience listener Isaac in Ghana awake, so presenter Alex Lathbridge snuggles up with some experts to find the answer.

We get a lot of emails about sleep, so we’ve gathered togeth ...

We all know sleep is vital, so why do many of us still find it so difficult to prioritize? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and how to ensure we get a good night’s rest. And neurolog ...  Show more