#230 - How to Feel Like a Person with Aundi K...

Today is the second birthday of my book The PLAN: Manage Your Time Like a Lazy Genius. So in celebration of that book which is all about compassionate time management, we’re going to share one of the most popular episodes I’ve ever done.This episode is the backbone of what it mea ...  Show more

If you’re listening to a time management self-help podcast like this one, you’re probably the captain of your home. You’re the one with the ideas, and that’s wonderful. But it’s tiring, too. If you feel like your home would work better if your spouse or kids would just get on boa ...  Show more

On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how ...  Show more

Monique is joined by the incredible Aundi Kolber, a trauma therapist and bestselling author of Try Softer. Aundi will be with us over the the next two episodes. Aundi discusses her latest book, 'Take What You Need: Soft Words for Hard Times,' focusing on the importance of gentlen ...  Show more

Today I am sharing my second interview with trauma therapist and author of Aundi Kolber. Her latest book is Take What You Need, Soft Words For Hard Days. We continue our conversation on the necessity of compassion and gentleness in the healing process. Aundi emphasizes the ebb an ...  Show more

On today's episode I had the joy of welcoming back trauma therapist and author Aundi Kolber. Our conversation focused around her brand new book, Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing .Connect wi ...  Show more