#230 - How to Feel Like a Person with Aundi K...

Every time I make a meal in a bowl, it’s like I’m writing a love letter to myself. And dinner bowls are wildly helpful in the summer. Having a dinner bowl formula that you can personalize for your own set of summer dinners is going to be a huge help when you are too hot and tired ...  Show more

This is an episode to help us be kind people to our people, particularly in this summer season when kids are usually home. We all want to be kind people, to be thoughtful about how we treat each other, and in the pressure cooker of a weird summer, kindness and thoughtfulness migh ...  Show more

How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant an ...  Show more

Welcome back to Therapy Chat! Have you ever considered trying Psychedelic Assisted Psychotherapy (PAP)? If you're a therapist, is this something that you've been wondering about adding to your practice? Maybe you're just curious. Whether you're a therapist or someone who is inter ...  Show more

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ...  Show more

Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefin ...  Show more