1: Personal Enjoyment vs. Personal Gain

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

I've spent so much time trying to "find" things in life. Finding a passion. Finding hobbies. Finding friends. Finding home. Finding a personal style. The list goes on. I don't believe any of these things are to be found. I believe they are to be created. By being curious, persist ...  Show more

Sometimes, we want something so desperately that it colors everything we do. Sometimes we even get it. When you get down to it, getting what we want and keeping it probably drives most of us, makes us endure circumstances we otherwise might not and accept consequences we never co ...  Show more

‏In this episode I share with you two main ideas. 1- How we freak out if we weren't online. Posting photos, videos/ creating content. And how it has taking a toll on us. 2-How others would go all the way to live a life that isn't theirs just to share with others that they're livi ...  Show more

Often it can feel like drama is all around us, like it follows us and we can’t get away from it. Or, we find ourselves seeking it when we know it’s bad for us. This week Emma is chatting about all things drama: how it occurs, why we’re drawn to it, and provides insight an example ...  Show more

Most of us have some things we want to work on in our lives, and Emma is chatting through all of that this episode. From thing she’s been working on, ways to improve our self-esteem, when is it time to be alone and self-reflect vs. being around people, positive things we can do t ...  Show more