Let's talk about anger - IGTV

My love, I'm recording this one from the car as we wrap up our incredible US speaking tour, and I have a story to tell you. When I announced that I was going on a speaking tour in America, I had ONE event booked. One! And now we're leaving with five events under our belt. I want ...  Show more

My love, this is a very emotional one. I'm sitting poolside in Orlando with my babies, recording on my phone, because I need to share what happened when I took my family back to the places connected to my first husband Jeo's death. I haven't been back to some of these places in y ...  Show more

Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore ...  Show more

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ...  Show more

This week licensed therapist Kati Morton will explain how we can get comfortable expressing our anger, how long is too long to stay with one therapist, and if it’s possible to be too close to our mom growing up. She also explains why looking up our therapist on social media can m ...  Show more