Encore: How to Emotionally Free Yourself

This week we’re in session with Adam, who struggles to trust himself and set boundaries in his relationships. We help him to see how his avoidance is related to unprocessed grief from his childhood and then take steps toward a new path forward. If you have a dilemma you’d like to ...  Show more

Hey, Fellow Travelers. We wrap up Season 2 with a beautiful session with Doug, who is finally in a healthy, loving relationship after the breakup of a long-term relationship that left some emotional scars. We help him to understand why intimacy is so scary for him, the impact his ...  Show more

In this Podcast we talk about the fact that everyone is on a journey of discovery. Many people get stuck and become unable to take the next step forward. We also give some insights into how you can release yourself from limiting beliefs. 

On this week’s episode we talk through the very important topics of:Bum hole maintenance Fi’s complete wobble about Mr. HandcuffsA letter from a reader that broke our hearts, we want to hug you so much!How to get over an ex and the feeling you get once you get thereAnd a Tinder B ...  Show more

If you've been feeling trapped lately, and like you don't know which way to turn — this episode is for you. We're doing a deep dive into how to get mentally and emotionally unstuck with life and career coach Elise Ross.  Listen for actionable advice and new ideas that will help ...  Show more

In case you need a reminder - we are all just figuring things out along the way. Introducing "Unfiltered" - an ongoing series of bonus episodes where instead of discussing topics that Laura and Nico have walked through in the past, they dive deep into their current struggles. I ...  Show more