The Single Girl’s Guide To Mastering Self-Lov...

Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy ...  Show more

No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the f ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

How self compassion works, how to practice it, and what the research says about the benefits.

GUEST BIO:

Ep. #47 We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

----

The author/podcaster talks about her nonnegotiables at a delicate time in her life.

Glennon Doyle is an autho ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

It might be hard to find a more annoying cliché than self-love; it can seem empty and inactionable. And even if you could ...