The Single Girl’s Guide To Mastering Self-Lov...

Vic is joined by her best friend Aubrey, her husband Max, and his best friend (who also happens to be Aubrey’s husband) Wood, to break down their first-ever couples trip together to Hawaii, from how the trip was secretly planned to the moments that made it unforgettable. They rec ...  Show more

Victoria is finally sharing the secret project she’s been teasing for a year! Introducing Booked & Balanced, her mental health forward daily planner that’s designed to help you chase big goals without burning out. In this solo episode, Vic takes listeners behind the scenes of cre ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How self compassion works, how to practice it, and what the research says about the benefits.

GUEST BIO:

Ep. #47 We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The author/podcaster talks about her nonnegotiables at a delicate time in her life.

Glennon Doyle is an autho ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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It might be hard to find a more annoying cliché than self-love; it can seem empty and inactionable. And even if you could ...