398: What Matters Most for ALL of Us

You can spend years working on yourself, building better habits, and chasing meaningful goals, yet still feel stuck somewhere between who you used to be and who you want to become. I've experienced this myself. Even when you're making progress, it's easy to feel like you're not w ...  Show more

We've all been taught that managing our time is one of the keys to being productive and achieving our goals. But what if we've been focusing on the wrong thing? The reality is, it doesn't matter how much time you have if you're constantly exhausted, struggling to focus, or don't ...  Show more

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<span style="color: rgb(0, 0, 0);">Our values are the principles that guide ...

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.👑 Want to request a podc ...  Show more

Life is Happier With Values Do you ever feel like others are constantly getting in your way?  That frustration disappears the moment you start living by your own Values while working toward your Goals. Here’s a simple recipe for making every moment of your day more fulfilling: ...  Show more