398: What Matters Most for ALL of Us

If your doctor said chemotherapy is your only option, would you automatically say yes? If you or someone you love is facing a cancer diagnosis, or you simply want to do everything you can to prevent it, this conversation may completely change the way you think about healing, heal ...  Show more

Why is it so easy to let negative thoughts creep into our minds, even when we know they're holding us back? For many people, negative self-talk can feel so familiar that it starts to sound like the truth, even when it isn't. Today, we're exploring how your thoughts shape beliefs, ...  Show more

Understanding our values and communicating them with our partner is an important exercise to create a thriving relationship. Listen to today's episode to learn more about creating a values driven relationship. In this episode with Colter Bloxom we discuss relationship advice topi ...  Show more

Our beliefs and values drive our behaviours but knowing the difference between them can be a little confusing. People use both to guide all that they do in their actions and behaviour and they both help to form their attitudes towards different things, but essentially, they ar ...

It's been said that success leaves clues, which is why in this episode, we're giving you the hidden secrets of highly successful people! As we share, there is a common theme that runs through the lives of these people, and the way in which they view their health, fin ...

Your daily behavior reflects your deepest beliefs.

And your primary values drive your lifetime performance.

There's nothing more heartbreaking than getting to the end of your days and discovering you've betrayed yourself.

In today's episode ...