Eco Anxiety: What Do We Do About It?

On today’s episode, we go in on… Bigorexia Nervosa, the body dysmorphia disorder that is on the rise and affecting men globally and also other genders, as well. We discuss the science behind this disorder, how social media is connected and why trying to achieve a ‘healthy’ lifest ...  Show more

On today’s episode, we go in on… what gets us in the mood! Specifically, do we like music on or off during sex, and the scents/smells, and spaces that turn us on. Listen to us debate Greg’s 10-hour sex playlist, what is too distracting in the bedroom and the science behind what g ...  Show more

A growing number around the world are experiencing something called 'eco-anxiety'. 

What are we watching, surrounding ourselves with, and immersing ourselves in?  Is it causing us to feel more anxious?  Is it stressing us out?  Is it planting that tiny seed that will grow into weeds? 

We are no longer doing our Women’s Group, but we a ...

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 

This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.