EP 176 - Compassion And The Fear Of Fear with...

Send in a question or comment via text.Questions about what you've heard today? Want to interact with Drew and other listeners of this podcast? Check out the Disordered Community space.-----When compulsions are behavioral, like hand washing or door checking, they are easy to iden ...  Show more

Send in a question or comment via text.When a blizzard or thunderstorm is in the forecast, do you find your anxiety levels spiking long before the first snowflakes or raindrops fall? You aren’t alone. Many people struggling with anxiety disorders or chronic states of anxiety find ...  Show more

Hey Rebel! Have you ever wondered, "what if intuitive eating doesn't work for me"? Buckle in for today's episode as we delve into a topic that resonates with many - the internal battle with doubt and fear that arises when we face the new journey to find a healthier relationship w ...  Show more

One of Damian’s all-time favourite episodes is the conversation they had with professional boxer, Josh Warrington.

Damian reflects out his key take aways from the episode and shares them with Jake. This includes, Josh sharing the techniques he uses to keep his anxiet ...

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

This week, Mal and Cammie Scott talk mental health. Cammie opens up about her early struggles of being a very anxious child, dealing with PMDD as an adult, and facing a depressive episode during what should've been the easiest and healthiest time of her life. The two discuss faci ...  Show more