The drinking experiment

When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on your health?In this episode of The Food Chain, Ruth Alexander explores what sci ...  Show more

Listener Melanie wrote into The Food Chain to ask us to make a programme about the rising numbers of people who eat alone. She told us she often dines solo and sometimes finds the experience daunting. So today Ruth Alexander hears from Melanie and from other solo diners – some wh ...  Show more

Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?

In this episode, Jake and Damian explore the challenges and benefits of going alcoho ...

The burden of quarantine has made a lot of people question their drinking habits. Among them is producer Alex Sujong Laughlin, who has been cutting back on alcohol but isn't quite ready to be sober. This week, why we drink. And what happens when we don't. Learn more about your ad ...  Show more

Today we are talking about alcoholism. We're going to explain why this outdated term may mean we all are one! We are also going to explain what alcohol does to your body and what happens when you quit alcohol Just essentially talk about something I think we all need to talk ab ...

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks  than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright).  Holidays, celebrations, milestones. Wine ...  Show more