The drinking experiment

Have you ever asked yourself: should I do Keto? Is white rice good for me? Am I eating too many carbohydrates? If so, then this episode of The Food Chain is for you. Carbohydrate-rich foods are everywhere and they’re delicious. But are they good for us? Carbs have a reputation fo ...  Show more

When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on your health?In this episode of The Food Chain, Ruth Alexander explores what sci ...  Show more

Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?

In this episode, Jake and Damian explore the challenges and benefits of going alcoho ...

The burden of quarantine has made a lot of people question their drinking habits. Among them is producer Alex Sujong Laughlin, who has been cutting back on alcohol but isn't quite ready to be sober. This week, why we drink. And what happens when we don't. Learn more about your ad ...  Show more

Today we are talking about alcoholism. We're going to explain why this outdated term may mean we all are one! We are also going to explain what alcohol does to your body and what happens when you quit alcohol Just essentially talk about something I think we all need to talk ab ...

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks  than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright).  Holidays, celebrations, milestones. Wine ...  Show more