Do I Need To Get Diagnosed By A Therapist For...

In today's episode...

Do you feel psychologically drained because of your social anxiety?

Do you want to start resolving your issues just by tapping along?

Listen to the podcast to find out how you, too, can chip away all the layers ...

In today's episode...

Have you been rejected in a social situation that then resulted in feelings of shame and guilt?

Were you miserable for days and thought about it over and over?

In this episode, Sebastiaan will be sharing two personal ...

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.

—The Anxiet ...

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more