Dr J and Evan: The Root Causes of Anxiety and...

Is your yard secretly sabotaging your health? While indoor air quality gets most of the attention, hidden outdoor hazards like lawn chemicals, pesticides, soil pathogens, and heavy metals can silently overload your body's detox pathways and drive chronic symptoms. In this episode ...  Show more

Are subtle symptoms like fatigue, brain fog, poor sleep, or low mood holding you back? In this episode, we break down the top 10 hidden signs that your body is running on empty. Discover how everyday nutrient deficiencies quietly sabotage your energy, why routine blood work often ...  Show more

What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet.Get the Ultimate Hypnotherapy Collection - 12 powerfu ...  Show more

Are you experiencing shortness of breath, heart racing, palpitations, fear,  hot or cold spells, Well that might be anxiety.  Join me as I talk about Anxiety, what it is and what you can do to minimize these feelings of anxiety.  It is estimated that more than 40 million adult ...

Do you feel like you're constantly living in fear and worry, unable to escape the grip of anxiety? I understand how you feel, and I want to offer you a solution that will heal the root cause of your anxiety. After working on it for a YEAR, I am excited to announce that my mind bo ...  Show more

In this week's freeform episode Kelly dives into what is happening physically and neurologically when you are experiencing anxiety in the hopes it can help reframe the way you think about your anxiety symptoms and break free from your anxious thoughts. This episode dives into the ...  Show more