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Ibuprofen works but frequent use can be rough on the gut. In this episode, we break down why certain natural compounds may support pain relief through overlapping inflammation pathways without the same gastrointestinal downside seen with NSAIDs. Check out more functional medicine ...  Show more

Persistent fatigue and mood swings aren’t random, and they’re not “just in your head.” In this episode, we break down the overlooked root causes behind low energy, irritability, and emotional burnout, from gut dysfunction and toxins to neurotransmitter imbalances and chronic stre ...  Show more

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ...  Show more

We can learn so much about living from people who are coming to the end of their lives.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.   Toda ...  Show more

Today's Episode Dr. Austin Williams reviews the case of a 44 year old female who presents with a complaint of right upper quadrant pain. Her past medical history is significant for obesity alone. She describes the pain as sharp and says it typically occurs after eating. She has n ...  Show more

The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pra ...  Show more