Aaron Alexander on The Truth About Standing D...

You’re eating organic, avoiding processed junk, and doing everything "right"—so why do your labs still show stubborn nutrient deficiencies? You might be doing everything right in the kitchen, but hidden factors like gut absorption blocks, chronic inflammation, or stealth infectio ...  Show more

Bartonella doesn’t always show up the way you’d expect. Beyond the classic “cat scratch fever” story, this stealth infection can trigger a strange mix of symptoms that get missed, misdiagnosed, or chalked up to stress and anxiety. In this episode, we break down 7 unusual signs of ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE...

 … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.

You’ve likely heard that sitting is the new sm ...

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1225: Q&A - Should I Replace My Office Chair with an Active Desk Stool or Swiss Ball The original post is located here: https://oldpodcast.com ...  Show more

In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. An accomplished manual therapist and movement coach, today’s guest Aaron Alexa ...  Show more