Jason Seib: How to Stop Burning Sugar and Sta...

Persistent fatigue and mood swings aren’t random, and they’re not “just in your head.” In this episode, we break down the overlooked root causes behind low energy, irritability, and emotional burnout, from gut dysfunction and toxins to neurotransmitter imbalances and chronic stre ...  عرض المزيد

Acne isn’t just a skin issue - it’s a message. In this episode, we will explore how different types and locations of breakouts can point to gut inflammation, microbial imbalances, and food triggers. Learn how your skin reflects what’s happening inside your digestive system and wh ...  عرض المزيد

Is sugar ruining your health? Is a high sugar diet worse for you than eating lot of saturated fat? Have we been blaming fat for problems caused by sugar? Find out in this podcast.

I’ve written and recorded a lot of evidence-based content over the years on just about eve ...

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Angela, about how she doesn't struggle with weight loss as much as she struggles with keeping the weight off. And, through our conversation, we realized her struggles have nothing to do with he ...

In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:

- Sugar addiction (myths, facts & practical application)

- Body image issues (and ways to overcome them)

- How to approa ...

Sometimes focusing too much on weight loss can backfire. We can become very obssesed with the result, driving us to take action that isn't in our best interest. What are some things to look out for, or how would you know if you are someone who should consider putting weight loss ...  عرض المزيد