Ep. 265: Spiritual Tools in Difficult Times w...

If you’ve ever thought, “I know better… so why do I keep doing this?”—this episode is for you.In this powerful conversation, I break down the real reason we stay stuck in emotional, behavioral, and even physical patterns—and why traditional approaches to healing often don’t creat ...  Show more

JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation.From generational conditioning and disordered eating to blood sugar regulation and belief systems, this epi ...  Show more

Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HO ...  Show more

Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Buy your copy of The Invisible Fitness Formula http://jjflizanes.com/iff Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Last chance to watch What ...  Show more

Today's Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being "attached to an outcome."

For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world eve ...

In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and ...  Show more