Calling All Black Sheep!

Perimenopause, Weight Gain & Cortisol: Why Your Healthy Habits Aren't WorkingGuest: Bria Gadd — The Period WhispererAre you eating healthy, exercising regularly, and doing everything you've been told to do, yet STILL gaining weight, struggling with sleep, or feeling exhausted?Wha ...  Show more

Why Couples Fight: Childhood Wounds, Triggers & Emotional HealingWith Harville Hendrix & Helen LaKelly HuntWhy do couples keep having the same arguments, even when they love each other? What if the real reason you're fighting has very little to do with what's happening today—and ...  Show more

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attr ...  Show more

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, ...  Show more

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to turn any negative into a positive. JJ Flizanes is an Empowerment Strategist and the host of several podcasts, including People's Choice Aw ...  Show more