8 Mistakes We Make in Dating and 8 Steps to M...

Jay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of someone you love. He shares practical ways to navigate uncerta ...  عرض المزيد

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  عرض المزيد

There’s a mistake nearly all of us make in early dating . . . and it’s something we don’t even realize we’re doing. When we get nervous, we naturally slip into one of two masks as a way to protect ourselves against rejection. In today’s new episode, I’ll show you how one simpl ...

It’s very easy to avoid having certain conversations in life. And one of the more dangerous forms of avoidance is assuming we’re exclusive when it’s unclear in early dating. So when should you have The Conversation? And what are some of the pitfalls that lead to people being “ ...

I have something really cool to share today. This is a conversation I had with Jay Shetty for his On Purpose podcast, where we talked about the modern dating dilemma of endless options and the fear of settling. We discussed the danger of always looking for “someone better” as ...

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal partner. In this episode with Stephani ...  عرض المزيد