Bouncy Gait Improves Mood

New evidence points to the evolution of the ability for bacteria to grab nitrogen from the atmosphere some 3.2 billion years ago, about 1.2 billion years earlier than thought—with implications for finding extraterrestrial life. Lee Billings reports 

A dwarf galaxy near the Milky Way may consist of more dark matter than regular matter.* Clara Moskowitz reports 

Do you suffer from exhaustion throughout the day? The dynamic duo is back discussing different ways to increase your energy naturally. Tune in now with Dr. Dave and Dr. Alex to recharge your day.

How's your mood right now? In this week's podcast, I'm sharing about 7 Ways to Boost Low Mood from supplements to how to question your thoughts.Get the Positivity Reset Toolkit - learn the 5 steps to shifting your mood and turning a bad day into a better one: https://www.calmer-y ...  Show more

Feeling sluggish and need a little energetic boost for you day? Join Kelly in this guided meditation inspired by the 3rd chakra to wake up your energy, clear your mind, energize your body and leave you feeling motivated and inspired for the day. Learn more about your ad choices. ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips ...  Show more