27. Listen To This Episode If You Have People...

In this episode, you and I discuss how to actually be there for your strong friends. And not that surface level 'how are you?' text energy, but the genuine checking-in that your day-ones deserve. We're talking everything from how to celebrate their wins (even when they try to pla ...  Show more

In this episode, we're getting real about maintaining your peace during the most wonderful (and sometimes most chaotic) time of the year. If you're feeling overwhelmed by family expectations, missing loved ones, or trying to make everything Instagram-perfect while your bank accou ...  Show more

In today's episode we talk about how easy it is for us to waste our time and energy on the wrong people. Sometimes it can be difficult to navigate who is wrong for us in life, and sometimes it is even more difficult to cut that person out. I speak about how you can begin surround ...  Show more

Sometimes you gotta look like the bad guy so you can be good to yourself. This episode is the sign you've been praying for to put yourself and your purpose first.When we wear so many hats and answer to so many titles, it can be tough to take time for ourselves. But, if we're not ...  Show more

Being selfish isn't always a bad thing, a lot of it is about self care so let's talk about it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

this episode is for my besties who are ready to enter their selfish era and put more focus on themselves instead of everyone else around them everything from - why being so selfless can actually hurt you- why you should be selfish - relying more on yourself - how being selfish ca ...  Show more