27. Listen To This Episode If You Have People...

In this episode, you and I discuss how to actually be there for your strong friends. And not that surface level 'how are you?' text energy, but the genuine checking-in that your day-ones deserve. We're talking everything from how to celebrate their wins (even when they try to pla ...  Show more

In this episode, we're getting real about maintaining your peace during the most wonderful (and sometimes most chaotic) time of the year. If you're feeling overwhelmed by family expectations, missing loved ones, or trying to make everything Instagram-perfect while your bank accou ...  Show more

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more

Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get ...

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more

Welcome back Holy Babes! It's our first episode of 2024 and we are in our BRAND NEW STUDIO thanks to y'all! We cannot thank y'all enough for the support we've been given as we continue to share truth as it applies to everyday life with women everywhere. In this episode, we walk t ...  Show more