27. Listen To This Episode If You Have People...

Up next

113. A Guide to Real Connection: 8 Ways to Check In Without Being Weird

In this episode, you and I discuss how to actually be there for your strong friends. And not that surface level 'how are you?' text energy, but the genuine checking-in that your day-ones deserve. We're talking everything from how to celebrate their wins (even when they try to pla ... Show more

. 18min 40sec

112. My best advice for not crashing out during the holidays

In this episode, we're getting real about maintaining your peace during the most wonderful (and sometimes most chaotic) time of the year. If you're feeling overwhelmed by family expectations, missing loved ones, or trying to make everything Instagram-perfect while your bank accou ... Show more

. 27min 44sec

Recommended Episodes

Episode 102: The Story We Tell

Slightly Unmeditated Podcast Channel

Casual talk about the every day stories we tell and how it impacts the co-creation of our lives. Tisha chats with guest Rejys Cowan, host of the Spiritual Shit You Need to Know podcast about how to change our story to align with what we want based on the teachings of Abraham Hick ... Show more

. 52min 50sec

Affirmation: I Am One With The Cycles Of Nature

Guided Meditation

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ... Show more

. 10min 2sec

EP 305 — Allison Pelot: self-Realization

Spirit Gym with Paul Chek

Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get ...

. 1h 8min

Affirmation: I Trust The Universe’s Plan For Me

Guided Meditation

. 10min 14sec