Mini Meditation: We Are Earth Come to Conscio...

What if the most meaningful experiences are the ones we can only meet in the moment? This first episode in a three-part spring series explores the concept of "ephemeral"—those fleeting wildflowers, temporary woodland pools, and brief moments of wonder that can only be caught when ...  Show more

Before the world wakes, the frozen forest comes alive. This unique 30-minute listening experience invites you into the pristine winter dawn of Washington State's Sinlahekin Valley, where winter birds greet the morning with bold, communal song that cuts through the cold and offers ...  Show more

Symbolically enter into the depth of your own beaing, connecting with the core essence of who you truly are. Relax in an atmosphere of inner Introducing our new meditation series, designed specifically for self-care. In this immersive program, you will embark on a transformative ...  Show more

It's the final day of the year. For today's meditation, you're invited to take part in a special fire ceremony. You have several options to do the meditation. 1) You can mentally visualize a fire within yourself. 2) Or, you may use the flame of a burning candle, or a burning smud ...  Show more

"When we have genuine self-love we can tap into our true goodness and see the gifts we've been given and then experience the joy of sharing them with others." ~ Shared by your fellow meditator Jeanne from the "Book of Mindfulness," by Dr. Patrizia Collard Have you been neglecting ...  Show more

"When I meditate, I notice that I feel much more confident about coming up with solutions to problems, even if I still feel that I don't have all the answers." ~ Alice from South Africa, your fellow meditator Have you been neglecting yourself these days? It's time to slow down to ...  Show more