Overcoming Mental Illness

Overcoming Mental Illness

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always wanting to be in control

want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control ...  Show more

the social dynamics of instagram stories

what happens if you get added to someone's close friends story who is most definitely not a close friend? can't even mute them either cause you want to see their regular story so now what? do you tell them to remove you or just stay silent? in this episode, we talk about the dyna ...  Show more

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hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

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