Overcoming Mental Illness

when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ...  Show more

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ...  Show more

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

If you’d like to share your story, call The Anonymous Hotline at 530-362-8918 and leave a voicemail. Resources and hotlines: National Suicide Prevention Lifeline (800) 273-8255 Crisis Text Line Text 741741 National Sexual Assault Hotline (800) 656-4673 National Domestic Violence ...  Show more

If you’d like to share your story, call The Anonymous Hotline at 530-362-8918 and leave a voicemail. Resources and hotlines: National Suicide Prevention Lifeline (800) 273-8255 Crisis Text Line Text 741741 National Sexual Assault Hotline (800) 656-4673 National Domestic Violence ...  Show more

*TRIGGER WARNING*: In this episode we discuss mental illness, suicide and self-harm in length. If you feel the content discussed may be triggering, please either proceed with caution or feel free to listen to any one of our previous episodes. We have also provided a list of credi ...  Show more