The Happiness Expert That Made 51 Million Peo...

World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! Professor Tim Spector is a medical doctor, Professor ...  Show more

Ramit Sethi is a personal finance expert and bestselling author who’s helped millions build a “Rich Life”. In this Moment, Ramit shares the money truths couples avoid, the biggest conversation most people won’t have, and why financial stress in relationships is rarely about the b ...  Show more

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 If you take control over your brain, you can do anything - but what’s the formula?

Som ...

Today’s guest is Mo Gawdat. He is the former Chief Business Officer of Google X; and author of the international bestselling book Solve for Happy. After a long career in tech, Mo ...

Just occasionally in life, you meet someone who changes your way of thinking about the world. The shift might be subtle or it might be seismic, but afterwards, you are never quite the same again.This is what happened to me when my path crossed with that of Mo Gawdat who spoke to ...  Show more

Happiness can seem like a complex topic. This week, Helen talks to entrepreneur and author Mo Gawdat who has created an equation for happiness, that bring clarity to the complexity. He's taken his personal experiences, his engineering expertise and insights from his own career to ...  Show more