The Happiness Expert That Made 51 Million Peo...

What actually happens to your brain, and how fast or slow do you age when you become a parent? Dr. Darby Saxbe reveals the surprising science of the "parental brain" and how fatherhood physically reshapes a man's mind, why dads lose grey matter, what really happens to testosteron ...  Show more

What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep, recovery, circadian rhythms and the everyday behaviours that influence how well our bodies and minds ...  Show more

Mo Gawdat was thriving in his career as Chief Business Officer at Google X, enjoying wealth, success, and a loving family. However, his life took a dramatic turn after the tragic loss of his son, Ali. This loss made Mo realize that happiness isn’t defined by external factors but ...  Show more

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 If you take control over your brain, you can do anything - but what’s the formula?

Som ...

Happiness is a choice. But it’s not always an easy choice to make. Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and ...  Show more

Mohammad "Mo" Gawdat is an Egyptian entrepreneur, author, and former Chief Business Officer of Google X. With a background in engineering and a passion for human happiness, he authored Solve for Happy, which explores the science of joy, and Scary Smart, which ...