How to Create a Relationship That Lasts

Forrest is joined by his parents, psychologist Dr. Rick Hanson and nutritionist Jan Hanson, to discuss "Depleted Mother Syndrome:” the exhaustion, brain fog, and low mood so many mothers experience. They talk about how Jan hit bottom in the years after Forrest and his sister were ...  Show more

We’ve all been told to “feel our feelings,” but what does that actually mean, and how do you do it? Forrest talks with trauma therapist Simone Saunders about how to go from knowing your patterns to being able to do something about them when things get intense. They discuss what y ...  Show more

Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ...  Show more

In this episode, you are getting the 6 secrets to a lasting partnership.

You will learn how to make love last and the key to keeping your relationship successful and strong.

Today, Mel and her husband Chris dive deep into the most important lessons they've learned ...

In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you ever ...

Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological developments can have equal value to imp ...  Show more