EP 170: Avoidant Attachment Strategies: Deval...

How many times have you ended a relationship, dusted yourself off, promised it'd be different next time… only to look up six months later and realize you're dating the exact same person with a different face? Girl, that is not bad luck or bad taste, it has a name, and once you un ...  Show more

You've built a career. You hit the milestones. You look great on paper. So why does it still feel like it's never enough?Today I'm sitting down with executive coach and author Brooke Taylor whose book Healing the Success Wound was just named one of Cosmo's best self-love books of ...  Show more

Welcome back to the second installment of our Attachment Theory Series. This week, we are talking a deep dive into the insecure avoidant attachment style in adults. Kat describes how this gets formed, what it feels like and what it can look like from the outside. Don't worry- she ...  Show more

The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachm ...  Show more

You might've heard  about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?

Buckle up, because in this episode not only will you learn some fascin ...

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ...  Show more