#96 The Truth About Testosterone: Hormone Expert Candace Burch Reveals How to Navigate Male Hormone Changes

#96 The Truth About Testosterone: Hormone Exp...

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Gut Health Expert: The Science of Fiber, Microbiome & Longevity | Dr. Karan Rajan

Your gut is running more of your life than you think.I sit down with Dr. Karan Rajan, NHS surgeon, gut health researcher, and one of the clearest science communicators working today, to talk about why fiber is one of the most powerful levers you have for long-term health, how the ...  Show more

David Watumull Reveals the One Antioxidant That Actually Extends Lifespan

You do the work. You train, you sleep, you eat well, you manage stress. And yet your joints still ache, recovery takes longer, and something just feels harder than it used to.I sit down with David Watumull, co-founder and CEO of AX3, to talk about astaxanthin, a naturally occurri ...  Show more

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