Intermittent Fasting For Women: What You Need...

In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about how hormones shape our emotions, behaviors, relationships, and sense of self across every stage of a woman's life. Together, they explore ...  Afficher plus

What if menopause isn't something to fix, but something to understand? In this solo episode, Dr. Mindy Pelz shares Chapter One of her new book Age Like a Girl and breaks down the real purpose of menopause through neuroscience, hormones, and evolution. She explains how the decline ...  Afficher plus

This episode is brought to you by Rupa Health, Cozy Earth, Pendulum, and Sunlighten. Fasting is a powerful tool for longevity. Not only does it switch on our anti-aging genes, but it also activates the immune system, repairing damaged DNA and clearing away injured cells. It also ...  Afficher plus

Cynthia Thurlow joins the show to talk about how intermittent fasting can help women change their body, metabolic system and brain function. She has tips for women at all stages: from acti ...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Biostack for High Performance: https://vatellia.com, use code DAVE2022 to save 10% or subscribe and ...

Intermittent fasting has become all the rage for weight loss and better health. But fasting impacts women differently than men. In this episode, Cynthia Thurlow – nurse practitioner and international speaker (her second TEDx talk has over 10 million views) – discusses how women c ...  Afficher plus