Putting Pressure On Yourself

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design.Pre-Release Book Giveaway!Answer a few questions about "The Follow Through Formula" to enter! Your feedback is greatly appreciated! 

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Pace yourself through challenging times

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Today, I want to talk to you about something really simple—but very important.
Be patient with yourself.

This episode has three short parts: