EP251 - Goddess' Guide to Cultivating Sexual ...

Welcome to Episode 501 of the Sexology Podcast! Today I am excited to be joined by Heather Florio and Dr. Fenwa Milhouse who speak to me about sexual health, desire, and pleasure during perimenopause and menopause.In this episode, we discuss how changes in levels of oestrogen and ...  Show more

Welcome to Episode 500 of the Sexology Podcast! Today, I am excited to be joined by some of my most memorable guests, who speak to me about the biggest lessons on pleasure, desire, intimacy, and connection from the past nine years.In this special milestone episode, I revisit conv ...  Show more

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on their cycle. That way, women can start to understand their body’s individuality and work with it, not against it.

She’s a d ...

In this week's episode, Ashleigh speaks with Dr. Stephanie Estima, a doctor of chiropractic and a health expert focusing on improving lifespan, health span, body composition, and optimal performance. They dive into topics like:

I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about optimal health and hormones, discussing the changes we typically see as we move into perimenopause and menopause, and finding out how w ...  Show more

Have you noticed the difference when communicating with women and men? Are men really from Mars and women are from Venus? In this episode, we’re coming to you live with Dr. Stephanie Estima, who’s back with us to decode women’s brain. Dr. Stephanie is a big-hearted, energetic, an ...  Show more