The Power of Nudges

More people are using fertility treatments to have kids later. But how much time can science really buy? Sanjay talks with reproductive endocrinologist Dr. Lucky Sekhon about what science can — and can’t — promise. Jennifer Lai and Leying Tang produced this episode. Video product ...  Show more

Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this ...  Show more

A Friendly Push in the Right Direction: Unlocking the Power of Nudges

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Today, a top expert on decision-making explains why it’s so hard to make good choices about your health — and what you (and your doctor) can do to make better ones. Subscribe to our newsletter Download our app Join our club (code DAILY gets you 10% off) 

So many of our choices are shaped by “shoulds” — expectations handed down from family, society, or social media. In this episode, Dora explores how mindfulness helps you notice whose standards you’re living by and how to release the ones that don’t serve you, so you can live life ...  Show more

Send us Fan Mail In this episode, we delve into the power of focusing on things we can control during stressful times. We explore how making mindful lifestyle choices can reduce stress and enhance well-being. We’ll share practical tips, like incorporating small daily habits and p ...  Show more