Bonus: Outside the White Box Episode 4

Bonus: Outside the White Box Episode 4

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536. How to Stop Avoiding Your Problems (Classics)

Have you ever avoided dealing with a problem because facing it felt too overwhelming, uncomfortable, or scary? In this episode, I share a story from my own life that shows exactly how much worse problems can become when we avoid addressing them. We’ll look at why your brain is so ...  Show more

535. Coaching Hotline: Hyper-Vigilance & Comparing Myself to Every Woman We Pass

Do you find yourself comparing yourself to every woman you see when you are out with your partner? In this Coaching Hotline episode, I answer a listener’s question about hyper-vigilantly scanning other women and feeling like you are constantly being ranked against them.I share wh ...  Show more

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