Bonus: Outside the White Box Episode 4

There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds like a fact.In this episode, I break down the three words that stop us from following through on what we want and explain why believi ...  Show more

Do you ever find yourself planning for the future and imagining how perfect it's going to be? In this Coaching Hotline episode, I answer two listener questions about fantasies and expectations. I explore why romanticizing the future can take you out of the present and why trying ...  Show more

What do you do when a coaching client doesn’t know what to focus on during your time together? 

If you want to feel confident in answering that question, this is an episode you won’t want to miss! Elena shares four tips for guiding the conversation when your cl ...

My friend and co-founder of Elementum Coaching Institute Alexi Panos joins me to talk all about the coaching industry. We cover why it's a GREAT time to be a coach, how to get over imposter syndrome, what makes an impactful and profitable coach, the "dark side" of the coaching in ...  Show more

Tune in today as I invite you to examine your thoughts about your coach and how having the highest belief in them can be the lens through which your audience sees you too. I'm sharing just a few of the comments I've received lately to help you recognize that it's 100% possible ...

  Hello my friend! If you find it easy to start projects, like losing weight, but have trouble following through, you’ve come to the right place today. Today we’re going to have another live coaching session with Debra, a Freedom Group member. This is the last live coaching sessi ...  Show more