Episode 166: How to Get Sober and Live a Glor...

What if your drive to succeed, your need to do everything yourself, or your discomfort with receiving support isn't just part of your personality—but a pattern you learned in childhood?In this episode, Kate sits down with her dear friend, therapist, and bestselling author Terri C ...  Show more

What happens when your bank account grows, your financial goals are within reach, and you're making more money than ever—but you still don't feel safe, secure, or abundant?In this episode, Kate explores why your body doesn't always catch up to your financial success. You might ha ...  Show more

This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she quickly became recognized as a fresh voice in recovery, beloved for her soulful and ir ...  Show more

Laura McKowen is an author, award winning blogger and host of Spiritualish, a show that provides an irreverent take on self help. She has been featured on WebMD, the New York Post, Bravo, the Today Show, and more. Laura also hosts sold out retreats and courses teaching people to ...  Show more

In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a glob ...  Show more