Tri This: S1E39 - Pain During Training

In this episode of AART, host Chris Stafford sits down with National Geographic Explorer photographer Mackenzie Calle to discuss the powerful intersection of art and storytelling. Through her lens, Mackenzie captures extraordinary images that not only reveal the beauty of the nat ...  Show more

June Stratton is an American representational figurative painter known for her work capturing the human form with clarity, discipline, and emotional depth. In this episode of the AART Podcast, Chris speaks with June Stratton about her career in figurative painting, her studio pra ...  Show more

In episode 203 Christle Guevarra, Sport Medicine Physicain with US Figure Skaing, joins us. Specifically Christle will be looking at: The difference between pain and injury Training during pain and injury How to adjust training during pain and injury About Christle : "Primary Car ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe ...  Show more

Dr. Tarek Gherbal is a doctor in physical therapy, specialized in sports medicine and rehab. In this episode Dr. Tarek talks about the reasons your knees and lower back are causing you pain. What to do to prevent the pain in your knees and lower back, when should you use ice pack ...  Show more

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine. A sports medicine doctor, nutritionist and professional athlete break down everything you ...  Show more