#464: Confidence Affirmations that Actually W...

When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ...  Show more

If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer, and far less afraid of your own mind. Intrusive thoughts don’t mean what you think they mean — and today, we’re unpacking why. ✅ ‌ FREE CLAS ...  Show more

Morning affirmations are a positive and powerful way to start your day. Positive affirmations for confidence, success or self love can help boost your morning and change your life by starting your day right. Guided meditation comes in many forms and one of the most powerful and h ...  Show more

Affirmations are simple, but the effects are profound. 

Welcome to today’s episode The Mindset Mentor Podcast where today we’re going to talk about how to create affirmations. And I know… 

If you’re like me and you have an analytical mind, then the act of positive ...

4 mental wellness & self confidence based goals to focus on instead of trying to be happier & trying to be more positive. if you are on a personal inner healing journey, this is for you!  you'll hear healthier alternatives & a few amazing daily routines & practices to even st ...  Show more

 Today's episode is 6 self love, self confidence boosting positive affirmations! I hope you enjoy!   COACHING // 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call where we'll create your 3 step mindset renewal roadmap together & the ...  Show more