How to Overcome Your Anxiety Ft. David Marvin

Welcome back! In this episode, Kaleb and I are dishing out our list of things we're LEAVING BEHIND in 2025. Some are funny, some are deep, and some are... gonna ruffle some feathers. From Christian thirst traps, to overusing the word "trauma," to Gilmore Girls fall reels (Kaleb g ...  Show more

Hey friends! Kaleb and I are so excited to kick off 2026 with this episode! Kaleb and I sat down and had a really honest convo about where we crushed it last year… and where we definitely did not 😂. From faith goals to fitness habits and even our not-so-great budgeting moments ( ...  Show more

Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ...

Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to ta ...

The girls get's real about the pressures us ladies are feeling. How do you have it all? Is it realistic to strive for it or are we setting ourselves up for failure? There is so much to stay on top of in today's society - Beauty & makeup, having good style, being on trend...Having ...  Show more

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo

Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g

If you want to experience pure Reiki Healing cli ...