Why We Age and Why We Don’t Have To, with Pro...

A topic that I’m truly passionate about is the introduction of social media and smartphones into all aspects of our lives - changing the way we think, feel and connect with one another. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week ...  Show more

What if burnout isn't a sign that something is broken in you, but a sign that something needs to change? That's the question at the heart of this conversation – and it’ll shift the way you think about your energy, your career, and how you’re spending your one life. My guest is Pi ...  Show more

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episo ...  Show more

Question for you: what if you could slow down, stop or even reverse your aging process? What if you could live, not just longer, but better? Extending and even potentially expanding your physical and mental health and well-being. Staving off decline or illness. Is any of that ...

Today we’re wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you’ve found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conv ...  Show more

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ...  Show more