Trailer: Welcome to Sleep Meditation for Women + SAMPLE MEDITATION ๐Ÿ˜ด

Trailer: Welcome to Sleep Meditation for Wome...

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Chakra Alignment Sleep Meditation ๐ŸŒ™ Energy Healing for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Tonight, Iโ€™ll gently guide you through a soothing chakra alignment sleep meditation to help balance your energy, release tension from the day, and ease your body and mind into deep, restful sleep. As you relax into this cal ...  Show more

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

Itโ€™s Sleep Awareness Week this week and to celebrate, weโ€™ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Ÿ’—Kati ...  Show more

Recommended Episodes

Trailer: Meditation for Women + Sample Meditation ๐Ÿ’—
Meditation for Women

Hello and welcomeโ€ฆIโ€™m Katie, the Creator of the Womenโ€™s Meditation Network, and your guide on the Meditation for Women podcast. Iโ€™m really grateful youโ€™re here. This podcast was created out of my desire to speak to the hearts and minds of listeners like you all over the world, so ...  Show more

Meditation: Affirmations for Abundance Sleep Meditation ๐Ÿ˜ด
Meditation for Women

Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: Before Bed What abundance affirmations do you love the most? Why? In the Morning Write down a list of everything you desire ...  Show more

Meditation: Relax and Let Go ๐Ÿฆ‹
Meditation for Women

Good morning, beautiful. Our theme today is letting go. Whether weโ€™re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐ŸŒž๐ŸŒž๐ŸŒž Todayโ€™s medi ...  Show more

Meditation: Pain Relief Sleep Meditation ๐Ÿค•- from Sleep Meditation for Women
Meditation for Women

Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...  Show more